There is more wisdom in your body than in your deepest philosophy.

By Carlyn Sikes, CIYT Int. Jr. I, CYT, SCC Yoga Program Director

Yoga A Quarter Horse and Me

By Carlyn Sikes, CIYT Int. Jr. I, CYT, SCC Yoga Program Director

Home Practice

By Carlyn Sikes, CIYT Int. Jr. I, CYT, SCC Yoga Program Director

Kinesiology and Yoga Body Knowledge

By Carlyn Sikes, CIYT Int. Jr. I, CYT, SCC Yoga Program Director

Why Iyengar Yoga

By Carlyn Sikes, CIYT Int. Jr. I, CYT, SCC Yoga Program Director