RESOURCES
PRACTICE SEQUENCES
This sequence was given out to students at the Iyengar Institute in Pune when it was closed due to an outbreak of a virulent flu.
This sequence will help develop emotional stability.
From Lois Steinberg, a sequence for the Respiratory System.
From Jackie Nett, in the following sequence, the action of Baddha Konasana is the primary link.
From Barb Sato, Arizona CIYT, a sequence for hot weather practice.
ARTICLES AND BLOGS
There is more wisdom in your body than in your deepest philosophy.
By Carlyn Sikes, SCC Yoga Program Director